*This post may contain affiliate links. Please read our disclosure policy for more info and thank you for your support. When it comes to feeding kids snacks, they don’t have to come out of a package or be full of artificial ingredients….
clean eating
How to Encourage Your Child to Eat Real, Clean Foods
*This post may contain affiliate links. Please read our disclosure policy for more info and thank you for your support. Over five years ago, I made the decision to switch to a clean eating lifestyle—choosing organic, whole foods and cutting out most…
How to Make Homemade Healthy Whipped Cream Recipe
Sugar—especially the processed kind—is highly addictive, and many believe our culture’s constant consumption of it contributes to chronic disease. Processed sugars, like those found in store-bought whipped cream, offer zero nutritional value and are often paired with fillers and chemicals….
How to Make Easy Raspberry Chia Seed Jam Recipe
This easy raspberry chia seed jam recipe is so simple and inexpensive you will never have to buy jelly or jam at the grocery store again. If you are getting kids ready for school these days, you’re probably packing lunches….
Healthy Strawberries and Cream Sprouted Oatmeal Recipe
*This post may contain affiliate links. Please read our disclosure policy for more info and thank you for your support. It’s almost strawberry season and that means fresh, local strawberries. Strawberries are delicious on their own but I also love to…
Force of Nature Ancestral Beef Review and Recipe
*This post may contain affiliate links. Please read our disclosure policy for more info and thank you for your support. My new favorite way to add nutrients to my family’s diet is with organ meats. You can eat organ meats on…
Healthy Snack Bin Ideas For Kids
*This post may contain affiliate links. Please read our disclosure policy for more info and thank you for your support. These snack bin ideas for kids make snack time a breeze and give your kids all the healthy snacks they need….
Health Benefits of A2 Milk
*This post may contain affiliate links. Please read our disclosure policy for more info and thank you for your support. Milk has become a hotly debated health topic. On one side, some argue that all cow’s milk is inflammatory and promote…
15 Simple Tips for How to Start Eating Clean
*This post may contain affiliate links. Please read our disclosure policy. There’s a lot of conflicting health advice out there these days, and it seems like there’s always a new diet or health gadget being promoted. But honestly, I believe it’s…
Processed Foods to Avoid and Healthier Swaps
*This post may contain affiliate links. Please read our disclosure policy for more info and thank you for your support. Processed foods are those that have been altered from their original form or are all together created in a lab or…
3 Ingredient Baked Apples
These 3 ingredient baked apples are a simple and delicious treat that’s perfect for a cozy dessert or a healthy snack. This recipe is only three easy-to-find ingredients, and takes no time to prepare. The natural sweetness of the apples,…
Chocolate Chip Einkorn Cookie Recipe
These chocolate chip einkorn cookies are deliciously soft and chewy. They have just the right amount of sweetness and pair perfectly with a glass of raw milk. They are my absolute favorite and are always a crowd pleaser! Learn how…